Pass Rush Precision

Build a pass rush that’s intentional, efficient, and repeatable.
This pack walks athletes through 5 pass-rush–specific drills, designed to be effective with or without equipment, allowing them to train anywhere while still translating directly to game speed.

Each drill includes 10 minutes of detailed video explanation and on-field demonstration, breaking down footwork, angles, and hand usage so athletes learn how to link movements into a complete rush sequence—not just isolated moves.

Athletes learn to set rushes up early, threaten leverage, force reactions, and counter with precision. Every drill reinforces clean transitions, controlled acceleration, and disciplined finishing mechanics, helping linemen win on both obvious and non-obvious pass downs.

Key Focus Areas:

• Rush planning & move sequencing
• Edge angles, footwork, and tempo control
• Counters, re-attacks, and finish mechanics
• Turning technique into consistent production

Result:

Win the rush with purpose—creating clean, explosive paths to the quarterback through technique, timing, and control.